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Hello

My name is Adalys Lopez

I am a NASM Certified Personal Trainer and Nutrition Coach based out of New York City with experience in working with a variety of clients and age groups, both in-person and virtually. I am committed to your training experience and results.

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Adalys Lopez

​Specializations

Strong Woman

Strength
& 
Hypertrophy 

On the Scales
Weight Loss
Image by Brooke Lark
Nutrition Coaching
Programs available soon!
Image by Nigel Msipa
Cardiovascular Development 
Squat
Corrective Exercise
Yoga Pose
Bodyweight Movement & Flexibility

Let's Get Started!

Congratulations on taking your first step!

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